Have lost 6 pounds this week. See that? That's my oh-so-white-girl, in-yo-face dance. Heh.
i started tracking my calories again on a site called sparkpeople.com - really a great site (and free! frugal frog says fuck yeah!) because it allows you to track what you want. For instance, i'm tracking my calories (and along with that, my fat, protein, and carbohydrate levels) by entering in what food i eat, i'm tracking how much water i drink each day, and i'm tracking the amount of exercise and calories burned each day.
Kind of had an emotional day today, but i'm feeling pretty good - i stopped at the track outside of town and walked twice around it before coming home. It was a beautiful day - windy and cool and sunny.
Little Big Update
7 years ago
2 comments:
*cheers and dances with you* :-)
Sounds like a good day.
Yay! This is wonderful news! *g*
It feels good to be feeling good!
Keep up the good work!
i'm rooting for you!!!
shysmile
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