8:41am
Okay, so. i haven't been doing the greatest with my "life-change." Of course the vacation was in there, and it's not like i've been gorging myself everyday...but i can definitely notice a change. i feel heavier, and not just weight-wise. i've been making okay decisions, but some of them could have been better. ALRIGHT. A lot better. Dammit.
i don't know if this has anything to do with it at all, but...a few days ago, i just really got sick of taking care of people. Sometimes i get this way - where it seems like everything i do, every word out of my mouth is to make sure others are okay, to make their days better, to do whatever i can for other people. And...well, i just got tired of it. No matter what i said, i felt like it was for someone else's benefit - placating someone, reassuring someone, making their mood better, etc. So maybe if i got sick of taking care of other people...maybe i got sick of taking care of myself and just kind of...put it on the back burner for a bit. i dunno. i don't feel hopeless, or like i've ruined my chances...but i know i need to get back on track.
i need help, but i don't know what kind of help i need.
Little Big Update
6 years ago
3 comments:
I know what you mean about taking care of other people to the detriment of yourself. Just remember you are important and need to look after yourself first, though.
Iron Budokan
-soft hugs-
amina, i so can relate to your situation esp r/t. Take a breather from the others for a few days and put the focus back on you. -smiles-
They will understand! -winks-
Thinking about you, sweetie!
There's a scenario that comes to mind: when flying, they always say be sure to put the oxygen mask on yourself first before trying to put it on your loved ones- the logic being, if you pass out, you are no help to anyone. *grins* Apply that to life too, you have to take care of yourself- I've found that I'm much better able to take care of and help others when I myself feel like my needs are met and I'm feeling happy and healthy! *hugsss*
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