Foods eaten: 1 salad with hard-boiled egg, sunflower seeds and dressing, 1 pear, 1 cup serving cottage cheese.
Total caloric intake: 440
Exercise: Office work, 30 minutes on bike, 1/2 mile walk
Calories burned: 2481
Current weight: 263
So, i had a big huge post written at work about the incredibly horrible decision i had to make today, but i left it there. And actually, i think that's better. Time to move on and such.
Notice that current weight? As of today, i've dropped 20 pounds.
Little Big Update
7 years ago
1 comment:
Interesting to know.
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