Wednesday, February 7, 2007

Foods eaten: 1 salad with hard-boiled egg, sunflower seeds and dressing, 1 pear, 1 cup serving cottage cheese.

Total caloric intake: 440

Exercise: Office work, 30 minutes on bike, 1/2 mile walk

Calories burned: 2481

Current weight: 263

So, i had a big huge post written at work about the incredibly horrible decision i had to make today, but i left it there. And actually, i think that's better. Time to move on and such.

Notice that current weight? As of today, i've dropped 20 pounds.

1 comment:

Anonymous said...

Interesting to know.